The benefits provided by the Mangosteen juice are endless. They include, but are not limited to, prevention of cancer, diabetes, allergies and inflammation. The wonderful properties of the Mangosteen juice are innumerable; it includes antibacterial, antifungal and also antioxidant properties which help in protecting the entire body from all sorts of illnesses. It does so by boosting the immune system of the body. It is beneficial for maintaining the weight of the body, healthy skin and providing relief from dysentery and also diarrhoea.
The fruit is normally a deep purple or reddish in colour. The taste of the fruit has earned it the nickname “queen of fruits”. It grows majorly in the tropical areas of Asia. The natives of the countries in which these fruits are found are known to have used them for medicinal purposes from an extremely long time.
Nutrition Content Of The Mangosteen
Mangosteen is rich in water, protein, carbohydrate, fibre and energy. Essential nutrients like magnesium, calcium, potassium, iron, phosphorous, manganese, sodium, copper and zinc are also known to be found in this amazingly nutritious fruit. It contains vitamin A, vitamin B6, vitamin B12 and also vitamin C all of which are required by the body to maintain good health.
Other lesser known vitamins like the riboflavin, thiamin, pantothenic acid, niacin, folic acid, folate, cryptoxanthin and carotene are also present in this fruit. Although found in small quantities, these vitamins are also required for the overall development of the body.
The Benefits Of The Mangosteen To Our Health
Anti – Cancerous Properties
The pericarp or the rind of the Mangosteen is known to be anti – cancerous. This property of the rind is largely due to the xanthones that have been found in very large quantities. These xanthones are known to slow down the growth of cancer in the body. The fruit alone cannot be used to treat cancer but can be used as a supplement to the conventional cancer medicines.
Mangosteen contains anti – oxidant, anti – fungal, anti – bacterial and anti – inflammatory properties which are known to help in getting rid of various skin conditions like aging of the skin, eczema, skin inflammation, skin allergies and also bacterial infections. Studies have suggested that the Mangosteen may also help in preventing skin cancer as well.
The roots of the Mangosteen tree are known to help in regulating the menstrual cycle among women.
Protection Of Heart
The risk of stroke is known to be highly reduced if the Mangosteen juice is drank on a daily basis.
Since a very long time, Mangosteen juice has been used as a cure and also a preventive measure of diabetes. It helps in maintaining the sugar levels in the blood.
Loss Of Weight
The nutrients found in the Mangosteen juice are known to maintain the health of the body. The fibre content of the fruit is known to help in losing some considerable amount of weight.
The Mangosteen juice is generally found to have a very long shelf life and so can be stored for long. Now you can have great health by consuming this very tasty juice.